Best THC Detox Methods: Tips on How to Detox from Weed

This guide shows you the best THC detox methods, and compares using detox drinks vs detox kits and pills for cleansing your body from weed.

Say it’s a Friday night. You and your friends decide to catch up after work. In general, you typically settle on a glass of wine or beer. Yet, this time one of your buddies offers up their joint to pass around. You’ve been eager to try cannabis for a while, but you’ve never found the right time. So, you willingly take a puff.  After about a few minutes, you finally realize what all the hype is about – it takes the edge off of stress from work, allowing you to decompress and relax after a long day. A few more minutes pass by, and your mind starts drifting off, thinking about going to work next Monday. What if your employer gives out a random drug test? If you don’t pass, there’s a strong possibility of losing your job – which is a valid question to think about.

That being said, there is one thing you can rely on to combat this obstacle: a THC detox. If you’re not yet familiar with how to detox from weed, several products are sure to help you rid THC toxins from your system. The solution is a THC detox, including detox drinks and a detox kit.

Common Reasons for a Marijuana Detox Cleanse

There is a multitude of reasons one may want to do a marijuana detox cleanse. Some ideas may be obvious, while others may not be as much. One of the most common reasons why someone would choose to do a marijuana detox is to pass a drug test from their employer successfully. Unfortunately for occasional users, urine screenings can detect trace amounts of THC up to seven days after consumption. Thus, it is critical to flush out THC metabolites thoroughly and quickly. Other notable reasons for a marijuana detox is for heavy cannabis users to take a tolerance break or simply engage in an overall health and wellness cleanse.

Drug Tests

Individual states like California, Oregon, Colorado, and others, recognize the importance cannabis has for many of their residents. Cannabis legalization is still, unfortunately, on hold on the federal level. Albeit, the day our country sees marijuana taken off the Schedule 1 drug classification list will mark a significant accomplishment and triumphant moment. For now, however, many cannabis users are banking on a marijuana detox cleanse to help go undetected on a drug test, ultimately safeguarding their 9-5 profession.

Tolerance Break

Much like having a tolerance to alcohol, individuals may also experience a tolerance to weed. In general, having a high tolerance of cannabis means you have to consume larger levels of potent THC to experience the typical high feeling. In turn, heavy cannabis users buy and consume larger amounts of cannabis to reach the level of high they desire. Over continual, everyday use, the brain’s mechanisms work to diminish the influence of THC and its effects. It goes without saying that having a high tolerance would not be too friendly on the bank account. For heavy cannabis users, a marijuana detox cleanse could be the perfect way to take a tolerance break and reboot their receptiveness to THC.

Healthy Cleanse

While needing to pass a drug test successfully and taking a tolerance break are two legitimate reasons for a marijuana detox cleanse, there is one more. More often than not, cannabis users will start a marijuana detox when their employer administers a drug test. Be that as it may, many individuals recognize other advantages of a cannabis detox, aside from just passing a test. A marijuana detox can be a great general cleanse, aiding in overall health and wellness by aggressively flushing out your body of unwanted toxins.

How THC Detox Works

After consuming cannabis, THC metabolites are still present in your body’s system well after experiencing the high. Consequently, this is where drug testing comes into play. Weed is typically detectable in body fluids anywhere from 1 to 30 days. As soon as you ingest cannabis, your bloodstream immediately absorbs THC. While your organs and fatty tissues briefly hold onto some THC, your liver is the primary driver in this process. Your liver breaks down THC into more than 80 different metabolites. Only a couple of metabolites are the most indicative, which are the ones that appear in drug screening. Drug tests detect THC metabolites instead of THC because metabolites stay in your body for a longer time period.

The quickest way to rid THC toxins from your system is to go on a marijuana detox. Whether you decide to cleanse naturally or buy a detox drink or kit to speed up the process, your body will eventually rid THC metabolites from the system. The body does this along with excreting other body wastes (i.e., feces, urine, and sweat). Individuals can accelerate the excretion process of THC metabolites in numerous ways. For instance, drinking lots of water, exercising, and taking recommended detox products will all increase the frequency of urination, ultimately, flushing out THC toxins from the body. That being said, you should know exercise can enhance the levels of THC in regular cannabis users. Consequently, be sure to cautiously plan out your detox routine well before the day of your test.

Recommended THC Detox Options

There are a large number of THC detox options on the market, making it difficult to understand how to successfully detox from weed. Some of them are unreliable and will not help you pass a drug test. So it is essential to do your homework before you settle on a specific marijuana detox cleanse. Moreover, the most dependable THC detox options include detox drinks, detox kits, and detox pills.

Detox Drinks: How to Cleanse THC in 24 Hours

Detox drinks are cleansing supplements that clean and flush your system of unwanted toxins. They eliminate and mask all marijuana toxins throughout your system within just hours before you have to provide a urine sample. Nevertheless, detox drinks are the go-to solution for anyone needing help to pass a drug test within a 24 hour period. 

How Fast do Detox Drinks Work?

They work relatively quickly. On average, it takes about 60 minutes to begin the cleansing process after consuming the drink. Directions will often instruct you to drink around 1 liter of water directly after, within 30 minutes. Then you should urinate at least three times, flushing out all of the marijuana toxins from your body.

How Long do Detox Drinks Last?

Once you’ve urinated at least three times, there is a lifespan of around 5 hours. This means you have about 5 hours when all of your urination will be clean and free of marijuana toxins.

Key Ingredients in the Best Detox Drinks

Some of the key ingredients to look out for in an effective detox drink include B vitamins, creatine, cranberry, dandelion, guarana seed, milk thistle, and echinacea purpurea leaf. It is essential to review these ingredients before settling on a product to successfully detox from weed. 

When Should You Use a Detox Drink?

Detox drinks are intended for people who have a short detox deadline. How long weed stays in your system depends heavily on the type of consumer you are, along with individual characteristics like body weight.

Extreme usage or daily exposure of cannabis will require more time to prepare. Daily users should use a detox drink when they don’t want to take any chances and know their toxin levels are high.

For example, assume you’re a regular cannabis user who likes to consume after work or before bed. Your employer requests you to take a drug test the following morning. Knowing you have a drug test in just a number of hours, you try to lookup an at-home detoxification method in a panic. For all you know, tomorrow could be your last day of work.

Have no fear though, quality detox drinks and same-day cleansers will mask marijuana toxins for several hours for individuals who consume cannabis daily.

Can Drug Tests Detect Detox Drinks?

The short answer is no. Drug tests cannot detect effective detox drinks. Drug test screenings look primarily for certain drugs, including amphetamines, cocaine, marijuana, methamphetamines, opiates, nicotine, and alcohol.

However, drug tests do screen for any adulterants that affect the urine samples. For example, some non-verified cleansing drinks may include additives or other chemicals to mask the presence of marijuana toxins artificially. Consequently, if the drug test detects these chemicals, the urine sample becomes useless.

Detox Kits: How to Permanently Detox from Weed

Detox kits and detox pills are the go-to method to clear your body of any unwanted THC toxins entirely. This advice is especially true for individuals who consider themselves heavy or everyday users. By and large, detox kits and detox pills are made for individuals that have a high level of exposure to THC toxins. Further, these marijuana detox products are the primary method to permanently remove THC metabolites from your body, and quickly.

How Fast do Detox Pills Work?

The incredible thing about detox pills is the fact they can thoroughly rid your body of THC metabolites in a short period. Many of the detox kits that come with detox pills are either a 5-day and 10-day detox program. The likelihood of passing a drug test after five days of strictly following the detox guidelines is high if you are a light user. However, it is crucial to take into consideration certain factors that can and will heavily influence the time it takes to detox from weed permanently. Elements like physical characteristics of height, weight, and metabolism speed, as well as the frequency of use, can extend the length of the process. Therefore, you should choose the 10-day detox program kit if you’re a heavy user or above the average percentiles of height and weight.

Key Ingredients in the Best Detox Kits

It is important to note there are key ingredients to look out for when searching for a reliable detox kit. The most effective ingredients include Alfalfa, Burdock, Cascara Sagrada, Cranberry, Dandelion, Echinacea Purpurea, Goldenrod Flower, Green Tea, Guarana, Licorice, Marshmallow Root, Milk Thistle, Peppermint, Red Clover Flower, Red Root, Reishi Mushroom, Schizandra, Slippery Elm, Turmeric, and Uva Ursi. 

Why are Detox Kits so Reliable?

Detox kits are the go-to solution for permanently cleansing your body of marijuana toxins. The reason being is because the kits include everything you need to pass your test successfully, so no need to stress! Detox kits have the resources to help individuals who have a high level of exposure as well as individuals who smoke every day. Additionally, detox kits permanently remove marijuana toxins from your system within a relatively short period. The quick effectiveness is exceptionally convenient for users who need to pass a test with short notice.

How to Naturally Detox from Marijuana

Detoxification products, like detox kits and detox pills, are the most effective ways to rid marijuana toxins from your body to help with passing a drug test. However, not all individuals are on a timeline or have a drug test to pass. Some individuals want to detox from marijuana to just cleanse their body for overall health and wellness. In this case, there are specific guidelines you can follow to naturally detox from marijuana.

Stop Consuming  

The first suggestion, which is the most obvious, is to stop consuming cannabis altogether. That means no flower, no joints, no edibles, no sublingual, nothing. It is critical to remove anything that contains THC from your routine. The natural detoxification process cannot officially begin until cannabis has 100% stopped being consumed.

Plenty of Hydration

Secondly, be mindful of how much water you drink. It is essential to stay hydrated and drink as many fluids as possible to aid in the detoxification process. Drinking an unreasonably high amount of water is unnecessary and won’t help in cleansing the body. Instead, maintaining ample hydration will enhance your health and ultimately assist your body to excrete all toxins.

Lean Diet with Low Fat

Another way to help naturally detox from marijuana is to practice a lean diet with low fat. Produce you should resort to includes a healthy diet of vegetables, lean meats, fruits, and plenty of leafy greens. On the other hand, you should undoubtedly avoid foods that are high in fat, sugar, and sodium. In essence, they increase water retention and slow metabolism, which is precisely what you DON’T want to do.

Sweat and Exercise

One of the most critical instructions is to get up, exercise, and sweat out all of the toxins. To refresh your memory, the organs and fatty tissues of the body hold onto THC as it enters your system. From there, THC is broken down into THC metabolites by your liver. However, some levels of THC still remain in the fat cells of your body. Cardio and weight training are two excellent forms of exercise that will burn fat and increase metabolism. One should note, individuals who have higher levels of body fat will require more time to complete the natural detox process.

Sleep and Rest

Finally, you should always put yourself first and make sure you are getting enough sleep and rest. Getting enough sleep will not only help stabilize metabolism, but it is also vital for a healthy state of mind. On top of a healthy diet and proper exercise, sufficient sleep is also nurturing for a healthy detox journey.

Side Effects of Detoxing

For many cannabis users, detox kits and detox pills work successfully, and with no complications. Even so, some individuals can experience adverse effects from the detoxification process. Frequency of use is the primary factor that tends to drive the side effects. More specifically, heavy users and medical marijuana patients are more likely to experience adverse effects from a cannabis cleanse. Moreover, choosing to naturally detox from marijuana may result in some uncomfortable side effects. Yet, these effects should subside within 2-3 days. To ease the unpleasant feelings from the detoxification process, individuals should eat plenty of healthy fats, exercise regularly, as well as getting sufficient sleep.


Often times, making sudden changes in your diet or daily routine can give rise to usual headaches. Be sure to balance your blood sugar with protein-based meals and snacks every three to four hours. Substantial sources include foods like baked fish, lean poultry, and legumes like edamame and black beans. Another cause of headaches is stress, so be kind to your body and get enough rest.


To combat the possible side effect of sleepiness, you should think about altering and/or enhancing your diet. Eating plenty of healthy fats like nuts and seeds, avocados, and wild fatty fish will reduce intense sugar cravings and keep your energy levels up.


Detoxing can produce uncomfortable feelings of gas and bloating. Unfortunately, if your system is backed up, this also means the THC toxins will get stuck too. If this happens to you, be sure to drink plenty of water to get things moving and flush out your bowels. Magnesium citrate is another useful resource – this supplement helps with elimination, sleep, aches, pains, and stress. The average dosage is 400mg per day, but take more if you feel constipated.

FAQ for Your THC Detox

What Can You Eat during THC Detox?

First, you should surely avoid certain foods that are high in fat, sugar, and sodium, like red meat and junk food. A poor diet, as such, will delay the marijuana detoxification process. Instead, try a diet with lean protein, whole grains, fruits, and vegetables. Eating a well-balanced diet, with foods that have high-fiber and high-water content, will significantly help in the detox process. Ultimately, flushing toxins out of the system more rapidly.

How Much Water Should I Drink to Detox from Weed?

In short, do not drink an excessive amount of water. Drinking water and other natural fluids will help dilute the amount of THC toxins in your body. That said, drinking too much water could be dangerous and harmful to the body. Individuals who are detoxing from marijuana should aim to drink around 2 liters of water a day. Those who are planning on taking a drug test should drink 1-2 liters of water a few hours before the test.

What Else Should I Drink during My Detox?

Aside from drinking a substantial amount of water, other fluids can also help aid in the THC detox process. Some of the best drinks to include with water during your detox include lemon water, tea, and cranberry juice.

How Can I Be Sure the Detox Process Worked?

Individuals undergo a marijuana detox for a variety of reasons, whether it be for a natural health cleanse or to acquire a job. That being so, it is imperative to evaluate yourself at the end to make sure the detox process was effective. To do so, you should buy an at-home drug testing kit to make sure you are clean of THC.

Can I Smoke and Still Detox from Weed?

In short, no. You cannot smoke and still detox from weed. To even begin the marijuana detox process, whichever method you choose, you must first stop all consumption of cannabis.

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